Author Archive

Fall Registration is Upon Us

Join us this fall for one of our amazing programs: Recreational Cheerleading Pom Dance Team Parent Cheerleading Team Open Level 6 Cheerleading Team Drop-In Classes Fall Registration is September 5-7 from 5:30-8:30pm. Come by in person and take a tour of the facility, meet the coaches and learn all about our programs. Should you not […]

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Part 3 of Concussion Management

The role of the coach in concussion management cannot be overstated. A cheerleading coach that creates a safe and supportive environment for their players can go a long way in not only the prevention, but also the recovery from concussion injuries. Have a plan: One of the best things you can do as a coach is have […]

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HipHop Workshop

Open to boys and girls, age 8 to adult. 3 hours of funky dances to great music. Special Guest Instructor Lineen Duong from Dark Dance Company will be in house providing a master class of cool dance moves for BBOY and HipHop dancers alike.

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Parents – What to do if your child has a concussion.

Parents are huge pieces in the concussion rehab process for young athletes. Concussions can be difficult on Mom or Dad because there are no outward bruises, bumps, cuts or scrapes to wrap or bandage. Instead, parents are left trying to help their child manage what can sometimes be vague, confusing, and often frustrating symptoms. The […]

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Concussion Baseline Test Complete – Now What?

As warm weather sports are heating up and ready to start their competitive seasons, physiotherapists will inevitably start to see a new block of young athletes who have sustained a concussion. The goal with every young athlete, regardless of skill level is to get them back to school, and back to their sport as quickly […]

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Andrew is in a Movie

We are so proud of Andrew Francis, our amazing coach and athlete. He is currently filming a movie and will spend the next 7 weeks in various rehearsals and shoots for the production. Andrew will coach multiple teams and he will cheer on Flash. Andrew cheered on Team Canada for 4 years and is a […]

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Scholarship Opportunity

The LCA Booster Club wishes to support prospective or current secondary students by awarding three $500.00 bursaries.  The LCA Booster Club would like to encourage students to pursue higher education or for undergraduate students to continue their education. Candidates must submit requirements listed below, to LCA Booster Club demonstrating their eligibility for the scholarship and […]

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Parent Testimonial for Limelight Cheerleading

Coach Applications Being Accepted Now

If you are interested in being a coach for Limelight next season, please complete this application before March 31, 2017. Coach Application

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Thoughts from a Cheer Mom

Four years ago, after leaving gymnastics, my daughters became competitive cheerleaders.  It’s an amazing sport that has provided them with a world of great opportunities and lifelong memories. Recently, I was discussing my daughters’ sport of choice with a friend and I said “my daughters do Competitive Cheerleading…it’s like power tumbling, but there’s no pom […]

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Limelight Flash - Competitive Cheerleaders in Toronto

Why Gymnasts Love Becoming Cheerleaders

Allstar cheerleading is one of the fastest growing sports on the planet, especially here in Canada. It involves stunts, jumps, dance and tumbling. Tumbling is the floor aspect of gymnastics and is the preferred aspect of the sport for most gymnasts. When athletes decide that the sport of gymnastics is no longer their cup of […]

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